Party of Three

Just a quick check in day----I lost 2.2 pounds this week.   So that makes about 14 pounds in all.  Still staying under my allotted calories most days.  Up to 15 minutes of exercise in the mornings now.....and yes I know that's a pitiful amount...but increasing by 5 minutes every two weeks makes me feel like I can actually do the exercise.  I have lost a large amount of weight in the past----and I know that exercise is a critical thing for me---so I don't want to burn out early.  I want to just gradually add it in so that each little bump up will feel more natural.  Still praying for strength to stick with this----and some days are harder than others right now.  But I know God is lending me perseverance---and answering my prayers.