Check in day. Lost 1.4 pounds this week. That makes about 15.4 pounds total lost. Although I've stayed under my calorie goal for most of the week----I have missed my exercise session twice. Once because I just thought that getting up at 5 on a day that I was going to be at school till seven might make me unbearably cranky----and once because after staying at work at school until seven---I just plain didn't feel like it. So yeah---take that mild amounts of adversity.....
Eh---it's ok. I've been dancing with the kids this week---a hip hop dance that I learned at a workshop with fourth and fifth graders----and a fun folk dance that is more like a game than a dance with third graders. I figure that has me dancing at least 30-45 minutes a day....Count it. :)
Discovered a food I didn't know I liked.....hummus...but apparently only pine nut hummus. My new favorite food---low on the glycemic index---and does manage to fill you up with just a little--which is a good thing because it does have a fair amount of fat in it as well.
Also---I can eat celery and like it---IF there is a little peanut butter with it. I have an aversion to celery usually----so I've come to the conclusion that if peanut butter can make celery better---it can make ANYTHING better. Fun experiments ahead.
No comments:
Post a Comment